Description
Forever B12 Plus is a vitamin B12 and folic acid tablet with a time-release formula, so the B12 is released through the day. Each tablet has 500 mcg of vitamin B12 and 400 mcg of folic acid. A bottle holds 60 tablets.
What is Forever B12 Plus good for?
According to Forever, Forever B12 Plus:
- Energy — Is “essential for energy production.” The release of B12 throughout the day “will promote healthy energy levels.”
- Cognition — “Contributes to normal cognitive function.”
- Homocysteine — “Helps maintain healthy homocysteine levels,” which Forever describes as “a naturally-occurring amino acid that contributes to heart health.”
- Metabolism, red blood cells and immune system — Is made “to help support metabolic processes, assist in production of red blood cells and promote a healthy immune system.”
- Who may be short on B12 — According to Forever, “research shows as many as 30 percent of adults aren’t getting enough of this important vitamin. This is especially true for vegans, vegetarians or many people on a restricted diet.”
Forever lists it as vegetarian friendly, vegan friendly and gluten free.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.
What’s inside
Supplement Facts per 1 tablet, from the US label: Folate 667 mcg DFE (400 mcg folic acid), 167% DV; Vitamin B12 (as cyanocobalamin) 500 mcg, 20833% DV.
Other ingredients: Dextrose, dicalcium phosphate, hydroxypropyl methylcellulose, microcrystalline cellulose, stearic acid, silica, magnesium stearate.
The B12 is cyanocobalamin, and the folate is folic acid.
How to use
As a dietary supplement, take one or two tablets daily, preferably after meals.
If you are pregnant, nursing or taking medication, consult a healthcare professional before use.
How it compares
- Forever B12 Plus — 500 mcg B12 and 400 mcg folic acid per tablet, time release, 60 tablets.
- Forever Daily — a multivitamin with aloe and 55 nutrients, for broader daily coverage.
- Forever Immune Gummy — 10 vitamins and zinc, including 2 mcg of B12 per serving.
Forever B12 Plus FAQ
What are the benefits of Forever B12 Plus?
According to Forever, it is essential for energy production, contributes to normal cognitive function and helps maintain healthy homocysteine levels.
What does time release mean here?
Forever says the formula releases B12 into your system throughout the day, keeping you supplied with B12 for hours.
How many tablets do I take?
One or two tablets daily, preferably after meals.
Is Forever B12 Plus vegan?
Yes. Forever lists it as vegan friendly and gluten free.
