Description
Forever Nature-Min is a daily multi-mineral tablet. It brings together 10 macro and trace minerals, including minerals from a natural sea deposit. A bottle holds 180 tablets, which is 30 days at six a day.
What is Forever Nature-Min good for?
According to Forever, Forever Nature-Min:
- Muscle, brain and thyroid — “Supports muscle, brain and thyroid function.”
- Fluid balance — “Helps regulate fluid balance.”
- Electrolytes — Is an “excellent source of electrolytes.” Forever explains that macro minerals include “magnesium for proper muscle function and electrolytes that help regulate fluid balance and hydration.”
- Mineral levels — Is designed “to help your body maintain its ultimate mineral levels with optimal levels of 10 essential and trace minerals.”
Forever lists it as vegetarian friendly, vegan friendly and gluten free.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.
What’s inside
Supplement Facts (serving size: 6 tablets; 30 servings per container):
- Calcium (as dicalcium phosphate) 1000 mg
- Iron (as ferrous fumarate) 18 mg
- Phosphorus (as dicalcium phosphate) 772 mg
- Iodine (as potassium iodide) 150 mcg
- Magnesium (as magnesium oxide) 400 mg
- Zinc (as zinc sulfate) 15 mg
- Selenium (as L-selenomethionine) 36 mcg
- Copper (as copper gluconate) 2 mg
- Manganese (as manganese gluconate) 2 mg
- Molybdenum (as sodium molybdate) 36 mcg
Other ingredients: Microcrystalline cellulose, stearic acid, croscarmellose sodium, natural sea mineral deposit
Forever says it “searched the earth and sea” for the blend, including “nutrients once locked deep in an ancient seabed.”
⚠ WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
How to use
Take six tablets daily as a dietary supplement.
Individuals who are pregnant, nursing or taking medications should consult a healthcare professional before use.
How it compares
- Forever Nature-Min — 10 minerals, 6 tablets a day.
- Forever Daily — Forever’s multivitamin. Forever suggests taking “Nature-Min® alongside our Forever Daily™ multivitamin to ensure you are getting the perfect balance of vitamins and minerals.”
- Forever Calcium — a 90-tablet supplement focused on calcium and vitamin D.
Forever Nature-Min FAQ
Is Forever Nature-Min a source of electrolytes?
Yes. According to Forever, it is an “excellent source of electrolytes” and “helps regulate fluid balance.”
Which minerals are in Nature-Min?
Calcium, iron, phosphorus, iodine, magnesium, zinc, selenium, copper, manganese and molybdenum, plus a natural sea mineral deposit.
How many tablets a day?
Six tablets daily.
Can I take Nature-Min with Forever Daily?
Yes. Forever recommends taking them together.
