Description
Forever Fiber comes in stick packets you can carry anywhere. Each packet adds five grams of fiber to water, aloe vera gel or another drink, and it dissolves quickly. A box holds 30 packets, one per day.
What is Forever Fiber good for?
According to Forever, Forever Fiber:
- Digestion — “Supports healthy digestive function.”
- Healthy bacteria — “Promotes healthy bacteria growth.” It “also includes prebiotic fiber, which helps strengthen and promote good bacteria.”
- Between meals — Is “a great between meal choice because it can contribute to feelings of fullness, therefore helping you control appetite and cravings.”
- Five grams per packet — “Each packet gives you the same amount of fiber as a cup-and-half of brown rice or two slices of whole wheat toast.”
- Easy to mix — “Quick dissolving” with a “mild, grit-free taste” that “works well with any beverage, including your favorite aloe vera drinks.”
Forever lists it as vegetarian friendly, vegan friendly and gluten free.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.
What’s inside
Supplement Facts per 1 packet (6.1 g), from the US label: 10 calories; Total Carbohydrates 6 g; Dietary Fiber 5 g (18% DV), all of it soluble fiber; Proprietary Forever Fiber Blend 5 g.
Ingredients: Acacia Gum, Resistant Maltodextrins (Soluble Corn Fiber), Resistant Maltodextrins (Soluble Corn Dextrin), Fructooligosaccharides (Cichorium intybus – root).
Fructooligosaccharides from chicory root are the prebiotic part of the blend.
How to use
Mix one packet of Forever Fiber with water, Forever Aloe Vera Gel, or other beverage daily. For best results, pour contents of one packet into a glass, add your beverage of choice and mix thoroughly. You can also sprinkle on food. It is suggested to take Forever Fiber at least 30 minutes away from other dietary supplements as fiber may impact their absorption in the body.
How it compares
- Forever Fiber — 5 g of soluble fiber per packet, 30 packets.
- Forever Active Pro-B — a probiotic capsule; Forever Fiber is a prebiotic fiber, not a probiotic.
- Forever Aloe Vera Gel — Forever names it as one of the drinks you can mix Fiber into.
Forever Fiber FAQ
How do I take Forever Fiber?
Mix one packet daily with water, Forever Aloe Vera Gel or another drink, or sprinkle it on food.
Can I take it with other supplements?
Forever suggests taking it at least 30 minutes away from other dietary supplements, because fiber may impact their absorption.
How much fiber is in one packet?
5 grams of soluble fiber, with 10 calories, per the US label.
Is Forever Fiber vegan?
Yes. Forever lists it as vegan friendly and gluten free.
