Disclosure: Use Forever Living is an independent affiliate, not the manufacturer. Links to Forever Living’s official US store on this page are affiliate links, and I may earn a commission if you order through them. Orders are placed and paid for on Forever Living’s checkout. About the author
Parents searching for ways to “strengthen a child’s immune system” mostly need two things: a short list of everyday habits worth keeping, and honest information about the children’s products on the market. This page covers both, and says clearly where a pediatrician is the right person to ask.
Everyday habits for children
- Regular meals with variety — fruits, vegetables, whole grains and protein foods across the week.
- Consistent sleep routine — the same bedtime routine on most nights.
- Active play — regular movement outdoors or at home.
- Hand washing — before meals and after school, play and the bathroom.
- Calm time — stress affects children too; a predictable routine and time with family help.
These are general habits, not a program. For questions about a child’s growth, appetite, repeated infections or any health concern, talk to your pediatrician.
Forever Kids, as Forever states it
Forever Kids is a chewable multivitamin in grape flavor. According to Forever, it supports healthy growth and development, and the vitamin C in it helps maintain normal function of the immune system.
- Package — 120 chewable tablets.
- Directions — children over four and adults take four tablets daily; children two to four years old take two tablets per day under adult supervision.
- Age — Forever says it is suitable for children two years and older.
- Label claims — no added sugar, artificial flavors, preservatives or artificial colors, and gluten free, according to Forever.
- Sweeteners on the list — sorbitol, xylitol and sucralose.
- Phytonutrient blend — Forever lists produce such as broccoli, spinach, carrots and beets, plus 16 other fruits and vegetables.
Warning: the formula contains iron. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Hand hygiene on the go
Forever Hand Sanitizer (62% ethyl alcohol, 2 fl. oz.) is directed to be rubbed in until dry, and Forever says children under 6 should be supervised when using it. It is flammable and for external use only. Soap and water remain the first choice when available.
Before giving any supplement to a child
- Ask the pediatrician — especially for children with allergies, medical conditions or medication.
- Read the label — age range, directions and warnings.
- Do not double up — a multivitamin plus other supplements can add up; check the total.
- Store safely — chewables look like candy; keep them out of reach.
More family reading
See the family wellness guide and the immune support guide for adults.
Frequently asked questions
At what age can children take Forever Kids?
Forever says two years and older, with two tablets a day for ages two to four under adult supervision.
Does Forever Kids contain iron?
Yes. See the warning above.
Who makes these products?
Forever Living Products. Background: What Is Forever Living Products?
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
View the product: Forever Kids
