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Multi-maca refers to dietary supplements that combine maca root, a Peruvian plant with a long history of use for energy, stamina, and hormonal balance, with complementary botanicals and nutrients. The result is a more complete formula than basic maca powder alone.
Forever Multi-Maca is Forever Living’s version of this supplement. It combines 500 mg of maca root with tribulus, muira puama, catuaba, L-arginine, saw palmetto, pygeum and other plant-based ingredients in a formula Forever designs for both men and women.
What Is Maca Root?
Maca (Lepidium meyenii) is a cruciferous root vegetable native to the Andes mountains of Peru, where it has been cultivated for over 3,000 years. It is classified as an adaptogen, meaning it helps the body adapt to physical and emotional stress. It is naturally rich in amino acids, fatty acids, vitamins B, C and E, and essential minerals including iron, zinc, and copper.
What Makes Forever Multi-Maca Different?
Most maca supplements contain only one type of maca. Forever Multi-Maca pairs powdered maca root with a blend of traditional botanicals. Per 2-tablet serving, the US Supplement Facts label lists:
- Maca root (500 mg): the Andean “sex herb of the Incas”, studied for its role in sexual desire and mood
- Tribulus fruit (200 mg): a traditional herb used for vitality and libido
- Muira puama root (200 mg) and catuaba bark (200 mg): two Brazilian botanicals with a long history of use for energy and desire
- L-arginine (150 mg): an amino acid that supports nitric oxide production and healthy circulation
- Saw palmetto fruit (150 mg) and pygeum bark (50 mg): botanicals traditionally used for prostate and urinary support
- Coenzyme Q10 (10 mg) and soybean extract (10 mg)
Forever describes Multi-Maca as vegetarian and vegan friendly and gluten free. Contains soy.
Benefits of a Multi-Maca Dietary Supplement
- Increased energy and stamina: without the crash of stimulants like caffeine
- Hormonal balance: maca supports the endocrine system in both men and women
- Improved libido: one of the most researched benefits of maca root
- Relaxed, positive mood: one of the effects Forever highlights for this blend
- Prostate and urinary support: via saw palmetto and pygeum
Who Should Consider Forever Multi-Maca?
This supplement is particularly well-suited for:
- Men over 40 looking to support energy, vitality, and prostate health
- Active individuals who want a natural performance and stamina boost
- Anyone experiencing low energy or mood related to hormonal shifts
- People who prefer plant-based alternatives to synthetic hormone support
Women can also benefit from maca root’s adaptogenic properties. For a formula specifically designed for women’s reproductive health, Vitolize for Women is also worth considering.
How to Take Forever Multi-Maca
The recommended dose is two tablets every day with water, as directed on the US label. A 60-tablet bottle is a 30-day supply. Results from maca supplementation are typically gradual.
Frequently Asked Questions
Is multi-maca safe to take long-term?
Yes. Maca root has been consumed as a food and supplement for thousands of years and has a strong safety profile. Consult your doctor if you have a specific medical condition or take prescription medication.
Does Forever Multi-Maca contain stimulants?
No. Forever Multi-Maca does not contain caffeine or synthetic stimulants. Energy increases come from the adaptogenic properties of maca root itself.
Can women take this supplement?
Yes, women can take Forever Multi-Maca. However, the formula includes saw palmetto, which is primarily studied in the context of men’s health. Women who are pregnant or breastfeeding should consult a healthcare provider before use.
How long before I notice results?
Use it consistently, as directed on the label.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
